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Genetic Cardiovascular Heart Disease In Hindi
Bhaarat mein hriday rog ek aam bimaari ki tarah hai aur jaan ke liye khatra bane pramukh kaarkon mein se ek hai. Yeh anumaan lagaaya gayaa hai ki bhaarat mein lagbhag 3 crore dil ke mariij hain aur hrr saal 2 laakh logon ke dil ki surgery ki ja rahii hai. iske alaava bhaarat ko hriday rog ki raajdhaani ke roop mein dekha jaata hai. jahaan duniyaabhar ke hriday rogiyon ki sbse adhik sankhya hai. yeh ek aam dhaarna hai ki cardiovascular beemaariyaan mukhy roop se dhoomrapaan, alcohol ke sevan, uchch raktchaap ya tanaav ke kaaran hi hoti hai. haalaanki vaastvikta yeh hai ki aanuvaanshik kaarak kisi bhi insaan ke andar failne vaali dil ki beemaari ke liye jimmedaar sbse pramukh kaarakon mein se ek saabit hote hain. shodh adhyaynon ne maanav DNA ke andar kam se kam 67 sthaanon ki pehchaan ki hai, jo hriday rog viksit krne ki aashanka ko badha skte hain. sabhi ke andar inke liye jimmedaar ek ya do jeen pa skte hain ya fir koi bhi nahin mil skta hai. jaisa ki jeen ke pratiroop ki sankhya badhati hain. hriday rog viksit hone ka jokhim bhi badhata hai .Dil ki beemaariyon ka parivaar se gehra rishta : Bahot, baar vyakti svasth jeevanshaili jeete hain fir bhi andar dil ki samasyaon ka vikaas ho skta hai, kyonki andar vo jeen maujood hai jo hriday rog ko badha skte hai. anuvaanshik rogon ki aashanka ko nirdhaarit krne mein genetics tatv ek mahatvpoorn bhoomika nibhaate hain. yeh jaroori hai ki paarivaarik itihaas doctor's ke saath saajha kiya jaaye jismen anivaary roop se maata - pita mein se kisi ko pehle hriday sambandhi samasyaayen hueen hon ya fir dil ka daura pda ho. hriday rog ka khatra parivaar ke itihaas ke saath gehra sambandh hai. dil ki beemaari ke kaaran hone vaali kuchh sthitiyon mein hriday ya maanspeshiyon mein vikaar, electrical rythem ya rakt mein uchch colestrol se plake banaane ki pravrtti jaise ek ya ek se adhik anuvaanshik parivartan hote hain .
Agar Maata - Pita Ko Haart Ataik Aa Chuka Hai To Dhyaan Dein:
Niymit roop se jaanch aur upchaar se dil ko svasth banaaye rakh skte hain. shaareerik gatividhi aur vyaayaam se cardiovascular beemaari ki aashanka ko km krr skte hain. parivaar ko medical history jaankar satark rehna chaahiye. agar pita ko 50 ke dashak mein dil ka daura pada tha ya maa ko 60 ke dashak mein dil ka daura pada to santaan ke andar iske hone ka khatra doguna ho jaata hai. jeevanshaili mein parivartan krke is jokhim ko km krr skte hain aur colestrol ya uchch raktachaap ke ilaaj ke liye davaaon ke baare mein doctor se baat krni chaahiye. iske atirikt yadi ECG mein kuchh asaamaanyataon ka pta chalta hai. agar kisi ko asaamaany dil ki dhadkan aur asaamaany cardioc rythem lge to turant iska upchaar karaayen .
Inhen Karen Dincharya Mein Shaamil :
Shaareerik vyaayaam aur paseena bahaane vaale mehnat ke kaary niyamit roop se keejiye. saturated fat, high carv, adhik kailorii vaale aahaar se doori banaiye. iski jagah fruits, hari sabjiyaan, fiber yukt aahaar daal adhik lein .
Agar parivaar mein hriday rog ka itihaas hai, to khaanpaan aur dincharya mein vishesh satarkta baratniii chaahiye .
Genetic Cardiovascular Heart Disease In English
Heart disease is one of the common diseases in India and one of the major factors that poses a threat to life. It has been estimated that there are about 30 million heart patients in India and 2 lakh people are undergoing heart surgery every year. Apart from this, India is seen as the capital of heart disease. Where is the highest number of cardiac patients worldwide. It is a common belief that cardiovascular diseases are mainly caused by smoking, alcohol intake, high blood pressure or stress. However, the reality is that genetic factors prove to be one of the most prominent factors responsible for heart disease spreading in any human. Research studies have identified at least 67 places inside human DNA, which can increase the risk of developing heart disease. Inside all, one or two genes responsible for them can get or no one can get it. As the number of genes in the genes increases. The risk of developing heart disease also increases.Deep affliction from the heart of the family of the heart: Many times people live a healthy lifestyle, yet the inside can develop heart problems, because inside there is the genes that can increase heart disease. Genetics elements play an important role in determining the fear of genetic diseases. It is important that family history should be shared with doctors in which essentially any of the parents have had cardiac problems or have a heart attack. The risk of heart disease is closely related to the history of the family. In some cases due to heart disease, there are one or more genetic changes such as heart or muscle disorders, electrical rhythm or tendency to make plaque from high cholesterol in the blood.
If parents have a heart attack then pay attention :
Regular check and treatment can keep the heart healthy. Physical activity and exercise can reduce the risk of cardiovascular disease. The family should be cautious after knowing the medical history. If the father had had a heart attack in the 50's or a mother had a heart attack in the 60's, then the risk of getting it under the child doubled. By reducing lifestyle, this can reduce the risk and should talk to the doctor about medicines for the treatment of cholesterol or high blood pressure. In addition, if some abnormalities are detected in the ECG. If someone experiences abnormal heartbeat and abnormal cardiac rhythm, then get treatment immediately.
Include them in the routine:
Do regular exercise for physical exercise and sweating. Make a distance from saturated fat, high carvings, high-calorie diets. Instead, take fruits, green vegetables, dietary fiber rich in lentils.
If there is a history of cardiovascular disease in the family, then there should be special caution in catering and routine.
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