Change Your Life with Change Yourself For Happiness In Hindi & English

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Change Your Life, Change Yourself In Hindi

Hummein se har insaan khushi chaahta hai. ham jo bhi karte hain, uska lakshy antathh : khushi paana hai. ham jo bhi karte hain usmen khushi talaashate hain. chaahe kaam karna ho, paisa kamaana ho ya phir khelana hi kyon na ho.

Ham 9 se 5 tak naukari karte hain, taaki paisa kama saken. us paise se apne aaspaas saari bhautik khushiyon ko kharid saken, ham samajhate hain yahii hamaarii khushi ka kaaran hai, paimaana hai. aur is tarah yah chakr chalta rahta hai. durbhaagy se ham hamesha sukhi aur shaant jeevan ki upeksha karte hain. ham aksar jeevan ki bhautikta ke fuslaave mein apnii maansik aur shaaririk svaasthy ke saath samajhauta karte rahte hain. jabki agar ham gehrai se gaur karenge to payenge ki hamen khushii baahrii cheejon se nahin balki apne bheetar se milti hai apne aapko samriddh karna jaroorii hai. yadi aapke jeevan ki praathmikta khushi hai to uske liye prayaas karen. kuchh aisii cheejen jo aapke svasth aur khushanuma jeevan ke liye jarooriii hai, aaiye jaanen ve kya hain aur unki taraf kadam badhayen.

Apne Environment Mein Changes Karein
Svasth vaataavaran mein hummein se har koi rehna chaahta hai , lekin harek ko yeh naseeb nahin hota hai. aap apne paryaavaran ka nirmaan svayan kar sakte hain. apna ghar aur apne parivesh ko saaf aur svachchh rakhen. aaspaas ped - paudhe lagaakar rakhen. hariyaalii aapke man par achchha prabhaav daaltii hai. jin cheejon ka aap phir se upyog kar sakte hain , unka upyog karen aur baaki ko koode mein nikaalen.

Apne Aaap Ka Dhyaan Rakhein
Hamaara shareer prakrti ki taraf se hamen varadaan hai aur hamen iski achchhe se dekhbhaal karni chaahiye. parsonal hizine ka dhyaan rakhen kyonki yah svasth jeevan ke liye sabse jaroorii sharttt hai. apne shareer ki svachchhata ka poori tarah se dhyaan rakhen.

Khud Se Pyaar Karein
Jab aap apne aap se pyaar karte hain, jo aap hain uske liye aur jo aap nahin hai uske liye bhi to jeevan aur bhi aasaan ho jaata hai. bajaaye iske ki aap doosaron se khud ki tulna un cheejon ke liye karen jinhen aap badal nahin sakte hain, is baat ke liye khud ki taareeff karen jo aap hain. jab aap khud ko sveekaar kar lenge to aap khud se pyaar karne lagenge. ek baar jab aapka dimaag shaant hoga, tab aap shareer aur aatma ke saath saamanjasy kar payenge. yahii sankshep mein svaasthy hai. jab aap khud se pyaar karna shuroo kar denge to aapke jeevan mein sakaaraatmak parivartan aayenge aur yah aapke drshtikon mein parivartan karega.

Apne Health Ka Dhyaan Rakhein
Aapka svaasthy aapke shareer ke sanchaalan ko prabhaavit karta hai. yah nishchit karne ke liye ki aapka shareer theek tarah se kaam kare aapko iske svasth rahne ke liye dhyaan dena hoga. apni umr aur jeevan - shaili ke hisaab se aapko shaareerik roop se sakriy hone ke liye prayaas karne chaahiye.

Change Your Life, Change Yourself In English

Every one of us wants happiness. Whatever we do, its goal is to finally be happy. We look for happiness in whatever we do. Whether it is to work, earn money or even play it.

We work from 9 to 5, so that we can earn money. With that money, we can buy all material happiness around us, we understand that this is the reason for our happiness, the scale is the scale. And this cycle continues in this way. Unfortunately we always ignore happy and quiet life. We often keep compromising with our mental and physical health in the pursuit of life's materialism. However, if we look deeply, we will find that happiness does not come from exterior things but we get it from within ourselves. It is important to enrich ourselves. If the priority of your life is happy then try for it. Some things that are needed for your healthy and happy life, let's know what they are and move on to them.

Make changes to your environment
Every one of us wants to stay in a healthy environment, but everyone does not have this luck. You can build your own environment yourself. Keep your home and your surroundings clean and clean. Plant around trees - keep planting Greenery is a good influence on your mind. Use whatever you can use again, use them and remove the rest in the trash.

Keep your attention
Our body is boasting on behalf of nature and we should take good care of it. Take care of personal hygiene as it is the most important condition for a healthy life. Take complete care of the cleanliness of your body.

Love yourself
Life becomes even easier when you love yourself, for what you are and for what you do not have. Rather than that you compare yourself with others for things that you can not change, compliment yourself for what you are. When you accept yourself, you will begin to love yourself. Once your mind is calm, you will be able to reconcile with body and soul. That's the health in the nutshell. When you start loving yourself, there will be positive changes in your life and it will change your attitude.

Take care of your health
Your health affects the operation of your body. To make sure that your body works properly you have to pay attention to its healthy. You should try to be physically active according to your age and lifestyle.


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